Mind, Body, Fun! A New Yoga Class is Beginning Tuesdays 2:15-3:15

Doing yoga with your friends is a great, healthy way for you to get stronger, more confident, and learn new ways to relax.  Discover your favorite pose, learn how to let worries go, and get in touch with your flexible self.

YOGA ON TUESDAYS

Mar. 3 - Mar. 31 5 classes = $60.00

Michelle Frandsen is a 3HO Kundalini Yoga Teacher, and the owner of Yoga World.  She is also certified by the Radient Child Yoga Program, and has focused on bringing the joy of Yoga to children in San Diego since 2001.

Applications are available in the office.  For more information, visit www.myyogaworld.net or call Michelle (619) 223-3611.